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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

LEARN MORE

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

The Charity Golf Classic raises funds to provide access for all
Golf ball on a putting green next to the hole

Thank you for joining us at the YMCA of South Hampton Roads' Charity Golf Classic! With the participation of 29 teams, this exceptional event brought together supporters of the Y in camaraderie

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You belong at the Y!
YMCA Employees Spell out YMCA

Join us at a hiring event in June

Working for the Y is more than just a job. It's a way to make a difference in your community and in the lives of those around you. We're hiring more

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Run, Celebrate, and Support the Y at the 39th Annual Independence Day 5K!
Runners Celebrate with the Y

Get ready for an adrenaline-pumping, fun-filled way to kickstart your Independence Day celebrations! Join us for the 39th Annual Independence Day 5K Run/Walk on Tuesday, July 4th. You'll have a

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment