Photo of Chris Cushna

The YMCA is more than a gym; it’s a lifeline, a community, and a place where individuals and families can rebuild and thrive, even in the face of life’s challenges.

John, first responder and YMCA member

As a first responder, living a healthy lifestyle is an important part of my lifelong goal! The YMCA has been an instrumental part of that goal for almost 19 years.

Simone Bilodeau and friends at the YMCA of Portsmouth

Simone shares her Y experience in her own words.

Y member Ashley, with her four children at the Y

In 2016, Ashley joined the Y, hesitantly tried a fitness class called Defend Together, and got hooked. 

Y Aqua Zumba instructor Suki makes classes fun!

Suki came to the Y looking for after-school care for her daughter. She heard infectious music coming from a Zumba class and decided to give it a try.

Raf, YMCA member who is reaching for the skies again

Raf is a pilot who loves to fly. After suffering a stroke in 2020, he made strides in physical therapy, going from a wheelchair to walking with a cane.

Adam made a lifestyle change and shares his success story at the Y.

After struggling with his weight for years, Adam knew he had to make a change.

Terri, Y member, mother, and more

For Terri, the Y is not just a gym but a community hub that caters to people of all ages and backgrounds.

Y members Ernie & Eugene on the basketball court

Nineteen years ago, Eugene and Ernie met as new Y buddies, united by their love for basketball. Fast forward to today, at the ripe ages of 76 and 82—they're still in the…