“Everyone has a ‘risk muscle.’ You keep it in shape by trying new things. If you don’t, it atrophies. Make a point of using it at least once a day.”
– Roger von
Tami and Steve joined the Y when they moved to the Hampton Roads area and were just starting a family. They were simply looking for a place to work out that was convenient and close to home, but
Darlene is a friendly and outgoing woman who is fortunate enough to have two homes. One is the house she goes home to after work; the other is the Taylor Bend Family YMCA. But it wasn’t always
